Zing Coach: Personalized Fitness App & Training Plans

It’s like having a friendly fitness coach right in your pocket. The interface is so straightforward that even those new to smartphones will find it a breeze to navigate. Choose from hundreds of trainers who craft specialized programs adapted to your changing needs. Thanks to cinematic production value, multiple camera angles, and booming soundtracks, sessions feel ultra-VIP. Sign up for free and get instant access to all of Heather’s latest programs and workouts. You’ll also get access to her learning guides and hundreds of recipes to support all aspects of your training.

Centr

See your progress in real time with every completed workout. Only half of mobile phone users have ever even downloaded a paid app, as few people are willing to shell out cash to buy an app they haven’t tried. Free apps still generate plenty of revenue — billions of dollars, in fact — so you don’t have to require payment for download to monetize your app. It can feel daunting being surrounded by other people who may seem more experienced, and sometimes it can feel like eyes are all on you.

Best Overall: Planet Fitness Workouts

You video chat with them for an introduction, and from there, your training plan is customized to your abilities and available equipment. To get started, browse through dozens of certified trainers to choose one that best fits your goals and need. From there, your Future Coach creates weekly, highly personalized training programs just for you, and adapts them whenever you need.

Start Strong: Weightlifting Tips for Beginners

Future proof your body over 6 weeks and boost your strength, stability, mobility, and energy every day. Get the competitive edge with the only certified training program for total race-day performance. Our coaches bring the fun, the focus, and the reason to show up again. Find community with Peloton Official Teams where you can connect with others, share milestones, and stay motivated with people who move like you do. Pliability isn’t just an app—you can also stream its content on your computer—but iPhone users can access all of the content natively on their device.

Home Fitness for Weight Loss

Essentially, you select a goal-oriented coach-guided run, integrate your personal playlist, and listen to the coach’s instructions. However, there isn’t much of an accountability factor, so I’d give this category a 2 out of 5. There’s no option to work with a coach, nor is there a live in-app community.

• From strength training to treadmill-only workouts and spin, you can build strength and improve cardio from the comfort of your own home.
• Boost your health and wellbeing with thousands of training options for every fitness level and lifestyle.
• Start right and build confidence with Centr Begin, the 3-week, low-impact beginner program.
• Log your repetitions and weights from each workout, and Juggernaut AI will have you hammering out new PRs in no time.
• Centr is the best workout app for most people thanks to its impressive library of strength training, HIIT, and cardio sessions.
• Jane McGuire is Tom’s Guide’s Fitness editor, which means she looks after everything fitness related – from running gear to yoga mats.

Best Running App

If you love to ride your bike but don’t want to hit the road during the coldest days of winter, Zwift is your solution. The app gamifies your workouts, pitting you against yourself, your friends, and fellow Zwift users in races, group rides, and targeted workouts. The best thing about Ladder is the community-building aspect.

Any way you want to look at your data, you’ll gain a better understanding of your personal nutrition so you can make smart choices that align with your weight, health, and fitness goals. Although many workout apps have filters to select the type of session you want, they only sometimes cater to your specific needs. Some apps like Future provide a hybrid model that works with virtual personal trainers to customize your workouts. The Beginners Gym Workout app is perfect for beginner weight trainers or gym goers getting back into the swing of things. This weight-lifting app has an easy but effective four-day workout plan to boost strength. Each day targets one or several areas, from the chest and triceps on day one to the shoulders on day four.

Caliber Premium Review for Customized Strength Training and Coaching Features

There are free options and paid apps, but it’s hard to know which will suit your training needs. Free versions of workout apps offer many features; if you find an app you enjoy and wish it offered more advanced features, consider upgrading to its premium version. Keep in mind that these apps are tools designed to make your fitness journey simpler and more enjoyable. By setting clear goals, maintaining consistency, and taking advantage of various features offered by these apps, you can take significant steps toward leading a healthier life. Your personal metrics are incredibly easy to track, according to our tester, and the app connects to your personal fitness watch to offer as much accuracy as possible.

BUILD SERIOUS MUSCLE & STRENGTH

There are cheaper alternatives that don’t have meal plans and other optional inclusions, meaning you can focus your budget elsewhere. Centr incorporates mindfulness tools and recipes, meaning there’s more than just planning and tracking workouts included. With over 1,400 fitness programs reviewed, Caliber is rated #1 on TrustPilot, a go-to platform for authentic, customer-driven feedback.

Best Workout Apps FAQs

Workouts are only part of the equation—master healthy, balanced eating with a simple framework for hitting your protein goals. No – the Heather Robertson app experience is a web based app so no downloads are required! Simply create an account and login from a web browser on any device. Easily manage your schedule, save favorites, and track progress with simple tools to help you build momentum. Workout with friends, stay motivated, get inspired – our community is what separates Strava from the rest. Building strong, sculpted glutes isn’t just about the exercises you do – it’s also about what you eat.

Take Control of Your Training

The service is compatible with a variety of the best cardio machines from NordicTrack, ProForm, Freemotion, and Matrix, so there’s ample opportunity to get your daily fix. Our testers note that the workouts are easy to comprehend and feature simple, clear information for each session, rating the clarity at 4 out of 5 for the workout app. Interested in Pilates as a go-to fitness discipline for your home workouts?

Something has to do between work, family, and juggling 100 tasks at once. The new Fit App is perfect for carving out “me time” while still getting fit fast. This app takes all the guesswork out of working out for busy bees everywhere. You need a personal trainer who fits conveniently in your pocket. GymFit starts by getting to know your fitness personality via fun Q&As. Lasta celebrates your progress, recommends healthy tips, and gives you mantras like “You’ve got this!

Ideally, madmuscles reviews a good fitness app will support multiple levels of expertise so that as you get fitter and more comfortable, you can push yourself to the next level. Compared to some of the other apps on this list, this app is also pretty affordable. You can sign up for a free trial to see whether it’s for you, and after that, there are two different membership options to choose from. The Les Mills+ base membership gives you a stripped-back version of the app and starts from $4.99 per month. The full membership, Les Mills+ premium, gives you access to all classes and starts at $9.99 per month. Apple’s virtual workout platform is an ideal option for iPhone users and Apple Watch wearers, with real-time stats displayed on the app for you to track your progress.

That said, hiring an individual for these needs can have hourly rates ranging from $25 to over $100. (1) Thankfully, Caliber offers three tiers of subscriptions that cater to a variety of budgets. As far as user experience is concerned, we experienced no bugs or lagging when navigating the app features. Our tester also appreciated how Future can be used across their smartwatch for added convenience during training.