Easy Healthy Dinner Ideas: 49 Low Effort and Healthy Dinner Recipes

This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon, cayenne pepper and a touch of fiery harissa. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients. Of course, it wouldn’t be the Super Bowl without wings. Here, you’ll find them grilled, baked and air fried instead of fried in oil. Or, skip the wings altogether and just make buffalo chicken meatballs instead.

Ingredients

If you dream of eating chicken parmesan every night of the week, this recipe is for you. Rather than pasta, the crispy chicken, tomatoes, and cheese are served over fresh arugula. Like chicken noodle soup but with little cheesy pockets of pasta mixed in, this soup is undeniably delicious.

Harvest Bowls

Sweet and spicy is my favorite combination unimeal-review.com/is-unimeal-scam/ (just check out my Mango Guacamole recipe!) This marinade has tropical mango and lime flavors, bright cilantro, and spicy jalapeno. Place the chicken and marinade in a gallon-sized freezer plastic bag. Squeeze out as much air as you can, then seal the bag. When you’re ready to cook it, defrost the chicken by placing the bag on a plate inside the refrigerator overnight.

Green Goddess Chicken Salad Dip

If there’s one thing I’ve learned, it’s that healthy doesn’t have to mean boring. These Healthy Chicken Recipes are proof that you can keep dinner simple, nourishing, and full of flavor without spending hours in the kitchen. Creamy and flavorful, this comforting curry soup is packed with chicken, chickpeas, kale, and bell pepper. A versatile sheet pan dinner that features an herby mustard dressing. Plus, the combination of starchy potatoes, broccolini and tomatoes is a surefire hit.

One-pot chicken & rice

“All the flavors of traditional cordon bleu but keto friendly and much easier to assemble since there is no stuffing or rolling involved,” says France C. Extra crispy on the outside and cheesy on the inside, these tacos are so much fun to make and eat. Putting cheese directly in your skillet might sound wrong, but it works! Once off heat, the cheese hardens and crisps up, giving the texture of a crunchy taco shell, sans carbs. Hi Bas,You can use 1 medium bell pepper weighing about 200 grams and a medium onion.

• My oldest son loves stir fry, so when he requests it for dinner I turn to this easy stovetop recipe.
• Make a batch of chicken teriyaki at home with your own sweet and sour sauce.
• To make these cheesy beauties, you’ll broil the zucchini slices until they’re tender, then load them up with plenty of tomato sauce, cheese, and pepperoni.
• I can always count on this dinner as a healthy and nutritious option that’s ready to eat in less than 30 minutes.
• If you dream of eating chicken parmesan every night of the week, this recipe is for you.
• If they look dry in between you can baste the tikkas with the marinade.

Quick Garlic Butter Chicken

You won’t use the runny yogurt with whey here because that will let out a lot of moisture and ruin your tikkas. If you do not have it, you can make your own from my post here – Strained yogurt or Hung Curd. But note that you have to make this 12 hours in advance because this takes time.

Paillard of chicken with lemon & herbs

This homemade chicken souvlaki recipe takes you to the streets of Athens! Complete with the best souvlaki marinade; instructions for indoor or outdoor grilling; and what to serve with your souvlaki. Make the most of chicken thighs with our best-rated recipes that are healthy to boot. Choose from casseroles, tagines, curries and easy one-pots. With tons of is unimeal legit flavor from garlic, lemon, and herbs, this chicken marinade is a crowd pleaser. I like to serve this chicken with air fryer zucchini.

Easy Chicken Bowl Recipes

It’s a quick, flavorful Italian meal that requires just a few ingredients. “Lightly coated chicken breasts braised with Marsala wine and mushrooms,” says Anonymous. “A delicious, classic chicken dish. Easy and ideal for both a quick weeknight entrée AND serving to company.” Spinach & artichoke dip is one of our all-time faves. We love it so much, we stuffed it inside boneless, skinless chicken breasts then cooked them in our air fryer for just 20 minutes for wildly-tasty results. This Chicken Tikka Masala is spicy, creamy, flavorful and crazy delicious!

I love that I can get flavorful healthy baked chicken plus plenty of veggies on the table in less than 20 minutes. It’s also a bonus that this recipe hardly uses any pans, so it’s easy to clean up afterwards. I serve it with a side of sourdough bread and call it a winner winner chicken dinner. My kiddos love this chicken pot pie soup, so I happily make it for them a few times each month. This hands-off soup version of a classic comfort food dish is rich, creamy, and loaded with chicken and veggies. I serve bowls with a topping of homemade biscuits (or store-bought biscuits if I’m in a pinch) for a cozy weeknight dinner.

Copycat Sweetgreen Harvest Bowl

Remember, to save a recipe on my site, click on the heart you see on the side of your screen. Then when you come back to my site, you can see all the recipes you’ve saved by clicking the heart. I know one or more of these recipes will become a part of your regular rotation. Lauren Grant is a professional culinary food scientist, food writer, recipe developer, and food photographer. This harvest salad is a twist on the cobb salad with chicken, butternut squash, pecans, bacon, apple and a maple vinaigrette. Get recipes, tips and NYT special offers delivered straight to your inbox.

Family & Kids

I love it with my Indian cucumber yogurt salad with tomatoes. After visiting a Korean BBQ restaurant, I was inspired to make these saucy, sweet, savory, and ultra delicious grilled Korean BBQ chicken skewers at home. The honey-sweetened teriyaki-style sauce gets perfectly caramelized on the chicken pieces. I serve this simple chicken breast recipe bowl style over cooked rice or just as it with a veggie side. This no-fry stovetop recipe for sesame chicken is simple and results in crispy and saucy coated chicken pieces that are so delicious.